My weigh-in last saturday went as well as I expected it. I lost .2 pounds. Really I wasn't too upset by it because I really ate a ton of candy Halloween Weekend, so even though I ate better the rest of the week and exercised a ton... a loss of .2 pounds was my outcome.
But this has taught me a lesson, what I eat really effects my weightloss. So I now realize that this diet that I am on right now is not only helping me lose weight now, but helping me maintain a healthier relationship with food that will affect me, my husband and my son. How am I supposed to get my son to snack on fruits and veggies if I am not doing the same? With childhood obesity on the rise I am thankful that I am going through this now, so that I can maybe be a posivite influence on my family's eating habits.
So here I go. I've got a lot of exercising to do, and a lot of big breaths to take (a big breath of fresh air to remind me of why I am working hard- to be a healthier wife and mom)
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