I get them all the time, and my baby gets them even more! But that's not really the hiccup I am referring to... I am talking about the hiccups that happen to our goals and dreams- little bumps in the road that throw us off.
I started the week off great with traking everything I ate and actually staying within my points allotment. But by day three I could tell that my milk supply was being compromised. I really want to lose weight but I would rather loose it slowly than lose my milk supply. So I stopped traking for the rest of the week. That was my hiccup... I shouldn't have stopped.
The plan for this week is to trak, stay within my points allotment and eat more if I feel that my milk supply is decreasing. If I can do this I believe I can achieve both of my goals. Wish me luck!
Good luck! It's hard to find a balance sometimes. You could always try to take some natural supplements like fenugreek to help boost your milk supply while you are tracking points.
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