Baby Steps

So I am now going to report on how it went doing the one minute workout daily last week: it went ok for the 2 days I did it...and then I stopped. I have a few excuses, but excuses are lame so that's that. I did not do the work out daily... but I bet it would've been good for me.

But I am not giving up- I still believe I need to set small goals for myself. So this week's goal is to trak (aka write down everything I eat) all week- starting today! I will report back next Monday and I will not fail! I will also be going to the gym 3 times this week- which I did do last week as well (just patting myself on the back a bit:))

So here we go- I know traking will be a bit of a challenge- but I will be happier if I do it! So wish me luck!